"I literally spent my first 30 years hoping I didn't wake up, and then another 30 waking up and doing everything possible to manage my incredibly high anxiety."
I adored this chat! I stumbled across your podcast with Lindsay Nicholson, bought her book and read it over three days. I'm excited to delve into your podcast archive and buy a copy of your book. Thank you for this wonderful body of work..
I cannot wait to listen to this on my walk later today. The transcript was so valuable that I've mentioned it in my latest Substack piece in the "Joy in Action" section!
I adored this chat! I stumbled across your podcast with Lindsay Nicholson, bought her book and read it over three days. I'm excited to delve into your podcast archive and buy a copy of your book. Thank you for this wonderful body of work..
Thank you! Thats so good to hear.
Thanks for the introduction to Martha. Really enjoyed it. 🩵
I cannot wait to listen to this on my walk later today. The transcript was so valuable that I've mentioned it in my latest Substack piece in the "Joy in Action" section!
I have been an avid follower of Martha Beck for a long time. She’s so great
Thank you!