How do you write a newsletter on a day like today (yesterday, if you’re reading this on Thursday). On a day when the depressingly inevitable has happened. On a day when history is repeating itself. On a day when it has been made patently clear where women’s bodies and rights come in the pecking order. Nowhere. (As
so brilliantly put it: it’s not the economy, it’s misogyny, it’s racism, it’s patriarchy, it’s late capitalism.)As I was rummaging around seeking the right words – or any kind of words – wondering if I was even allowed to have any words (and losing a battle to fight off a one sentence newsletter pleading for a duvet day), I stumbled on something I wrote back in early 2020. It was the closing chapter of my book The Shift, about my battle (skirmish?) with menopause, mental health and the psychological, emotional and financial rollercoaster of life after 40. It’s a rallying cry, of sorts. A raising of the standard, if you like. A call to arms.
I wrote it particularly for women who were where I was right then – peri- or post-menopausal and struggling to come to terms with life’s new shape. And it occurred to me that, whilst this piece wasn’t written with today, tomorrow, next week, next month, next year, in mind, the sentiments prevail. It isn’t a bad place to start. So here it is. Some thoughts on writing ourselves a new narrative.
My eight-year-old daughter put on a shirt that says “girl power” this morning. After I told her about the election. She said “just because the girls didn’t win doesn’t mean they won’t ever win.” And I really needed that today.
And so here we are, out the other side – and somewhere along the line, when we weren’t looking, when we were too busy worrying about the sweat or the flesh duvet or what the fuck age-appropriate meant anyway, and whether or not we cared, we shifted. The confusion and bewilderment, the anxiety and the hormonal haze, the what-the-fuck-is-the-point-of-me-ness that came along with perimenopause? Suddenly, it’s gone – along with the blood and the killer cramps and ten quid plus (sometimes twenty) every month on tampons – and what’s left is the essence of us. With our confidence and our constructive anger and our disposable(ish) income and our knowledge that whatever life throws at us we can survive it, because ... we already have. And we’ve bounced back. And – you know what? – they can take their own notes and make their own bloody tea because, in all honesty, we can’t be bothered. Call it wisdom, call it experience, whatever you call it, we’ve got it and it’s a powerful force.
But we are missing one crucial thing: a narrative. We are, for the moment, storyless. Or, as I prefer, story-free. If, as far as society is concerned, women’s usefulness really does end with happy ever after – house, husband, babies, all that – what next? After all, that story was written a long time ago and, even if you do choose to live your life that way, it only takes the first 40-odd years. So what about the next 40? The years after that?
‘I’m no longer accepting the things I cannot change. I’m changing the things I cannot accept.’ Angela Davis
OK, so there are off-the-peg options you can try if you really fancy, but they’re unlikely to fit the you who you’ve become today. It’s called the old crone story; or its perkier sister the old lady who wore purple and rode a scooter; or cuddly, accommodating granny who always has sweets in her pocket and nothing better to do than babysit. But come on, seriously, would you don one of those when you could be spirited, rebellious, fearless, vibrant? Or, if that sounds a bit too much like hard work (I hear you), how about just a stronger and more confident you, one that takes a lot less shit than you used to?
The only way we can change the boring, dismissive and predictable narrative of how women are treated is to change it ourselves. Nobody else is going to do it for us. Why would they? There’s nothing in it for them. So let’s take those words that are wielded against us, the words that are used to write us off, and reclaim them: crone, witch, hag, grande dame, old bag, old bird (my personal favourite).
What’s wrong with them? Nothing.
We only think so because we’re told so. Just as we’re told young is hot and old is not. Like anything, if you’re told it often enough you start to believe it. As Kristin Scott Thomas said in a recent interview, ‘Youth has its own beauty. So does age. It’s just less fashionable, less celebrated. We don’t celebrate maturity, we don’t celebrate wisdom, there is an appetite for discovery and not much reflection on what you have accumulated along the way.’
There are countless stories to choose from, now you don’t have to be the princess waiting to be saved. Be a witch, if you want to; claim your inner elder, your oracle, your sage, or reclaim your former self, the little girl you used to be – the tree-climbing, game-playing, sweet-eating kid; or a new you, a combination of all three, outspoken, energetic, inquisitive, engaged, but with all the power and experience and resilience of your grown-up self. Or by all means, grab that smock and your dog and your hobby of choice and make yourself comfy. Why not? There are as many stories to be written as there are women. We just need to give ourselves permission to choose the one that calls our name.
‘After a while, you’ve collected a bit of history. But rather than freaking out about it, I choose to honour it.’ Neneh Cherry
And then we should celebrate it, shout it from the rooftops, tell younger women there’s no need to approach this time of life with the fear we did. ‘If menopause happened to men there would be celebrations and parties every time one of them completed the change,’ said Marian Keyes on The Shift podcast. She’s right. There is no public rite of passage: no baby shower, no hen night, no divorce party, not even a wake!
There’s nothing else even half so momentous that you wouldn’t throw a big old bash for. Big birthdays, anniversaries, even house moves and pet’s birthdays at least get acknowledged. Allow menopause to become a rite of passage and you make it something to celebrate, look forward to, even; an achievement, not a failing – a bridge to cross, not an abyss to fall down; a group to which suddenly women might aspire to belong instead of learning to dread.
‘Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me.’
And when we’ve finished celebrating this necessary rite of passage, let’s grasp the shift in our lives to harness our energy for what really moves us. We may be 45, 50, 60, 70 or beyond. We may no longer be able to reproduce (if we ever were) but this new us has a new power – a ‘wise anger’ as
calls it. And why wouldn’t we?We have freedom, we have independence, we have experience, we have suffered and survived, we have resilience. We have the authenticity that comes with being, eg, 50 and giving so much less of a fuck, except about the people and things we care about. The detritus is falling away, the people who drain us, those who take take take.
We have an invisibility cloak we can pull on and shuck off at whim, we can be visible to those who matter to us when we want to; the rest of the time, so what? Some of us may have a new-found sexuality, others may have embraced the power of can’t be bothered. Our power might not be a power the patriarchal society recognises or values – it may not be the power of boardrooms and Dow Jones and FTSE 100s – but it’s potent and it scares them nonetheless.
Let’s write ourselves a story we want to be part of. Let’s have fun, be rebellious, cause trouble. We have power, we have freedom, we have half of our lives to live (give or take). It’s time to grasp it, to be whatever we want to be.
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You found the right words Sam! Sometimes they don't have to be new words, but words from previous times when we've stood at a crossroads and had a decision about how to respond to a situation. And we just need to be reminded.
Like you say we get to choose the story we tell ourselves and we live, and it's important for our own sanity that we choose one that's constructive. It's the reason why we go back to certain books and authors and quotes. They have a certain universal truth and wisdom to impart. I loved the quotes you shared.
But I also wanted to say that you are one of those writers too. I pay for very few Substacks. Not just because it would cost a small fortune! But because I'm trying to be very intentional about what I read. I see you as a pioneer in this space and as somebody who's reframing the discussions about what it means to be a woman in midlife.
Thanks for this, Sam.
My daughter in London overheard a city chap on the phone yesterday talking about how relieved he was by the result, because Harris would have been "too left wing". A different lens entirely. I didn't even see it as left/right. I just thought about human rights. Women's rights.