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Donna Ashworth on ageing, eating disorders and finding her calling in midlife

"I don't care for man-made when it comes to the timeline of my life."

There are over 200 episodes of The Shift podcast. They’re free to listen, but if you enjoy them and would like to help me keep making them, please consider becoming a paid subscriber.

My guest this week is a woman who is credited with putting poetry back on the map, Donna Ashworth…. Donna came to prominence in 2020, when a poem she wrote about lockdown was read in a viral video to raise money for the NHS. She subsequently self-published her first volume of poetry, To The Women, which sold over 100,000 copies. Unsurprisingly the publishing industry came a-calling.

Now The UK’s best selling poet, Donna has written eight books, including the bestsellers Wild Hope and I Wish I Knew and you’ll find them on the bedside tables of millions of women. Her latest, Growing Brave, a collection of words to soothe fear and let more life in, feels once again, perfectly pitched for the times we’re living through. 

Donna joined me for what is probably the most emotionally intelligent conversation I’ve ever had here on The Shift podcast. We talked about being dubbed “the difficult one” and how we grow into the labels we’re given, how to win the self-worth battle, the secret to being well-boundaried, why she doesn’t care for a “man-made” timeline and finding her calling in midlife. Also, I should warn you that Donna is incredibly generous and candid when it comes to talking about her experience of anorexia and how it feels to age with an eating disorder.

There are more than 200 episodes of The Shift with Sam Baker podcast to catch up with. Here are some more you might enjoy: